Antenatal Classes

Online Antenatal Classes - Delivering Bliss

Accessible, relatable hypnobirthing. The Gateway to positive birth.

Painless Delivery

Yoga can be done during the pregnancy period for a safe, painless and uneventful delivery

Normal Delivery

Yoga poses will prepare your mind and body for labor and normal delivery

Hormonal Balance

Practicing yoga and rabbit pose can help balance your hormones keeping you healthy

Safe For All Stages of Pregnancy

Yoga is necessary during pregnancy

9 Months Enjoy, Smile & Happiness

Continue Yoga for happy smiling

No Side Effects

Yoga make you less likely to experience unpleasant side effects during pregnancy

Join us now!
Schedule a call with us to know more

Various classes run throughout the week. See below for upcoming sessions.

Sessions Schedule

Week 1 Exercise & Nutrition

11:00 am to 01:00 pm

Week 2 Child birth Preparation

11:00 am to 01:00 pm

Week 3 Postpartum Recover

11:00 am to 01:00 pm

Week 4 Baby Care & Breast Feeding Preparation

11:00 am to 01:00 pm

Week 1 Exercise & Nutrition

3rd July 2022
11:00 am to 01:00 pm

Week 2 Child birth Preparation

10th July 2022
11:00 am to 01:00 pm

Week 3 Postpartum Recover

17th July 2022
11:00 am to 01:00 pm

Week 4 Baby Care & Breast Feeding Preparation

24th July 2022
11:00 am to 01:00 pm

Week 1 Exercise & Nutrition

7th Aug 2022
11:00 am to 01:00 pm

Week 2 Child birth Preparation

14th Aug 2022
11:00 am to 01:00 pm

Week 3 Postpartum Recover

21th Aug 2022
11:00 am to 01:00 pm

Week 4 Baby Care & Breast Feeding Preparation

28th Aug 2022
11:00 am to 01:00 pm

Testimonials

Our Plans

Antenatal Classes - Packages and Plans

Every Sunday: 11:00 am to 01:00 pm

Week 1

₹600₹500

Per class

Diet for Trimester 1, 2 & 3
Pelvic Exercises
Back Executive
Posture Correction
Pregnancy Yoga
Breathing Exercises & Stretches
Talk by Gynecology/Pediatrician

Week 2

₹600₹500

Per class

What Happen in Labor
Painless Labor
Lamas Techniques
Roll of Husband in Labor
Pregnancy Yoga
Breathing Exercises & Stretches
Talk by Gynecology/Pediatrician

Week 3

₹600₹500

Per class

Recovery after Delivery
Back Care
Perineal Care
Post partum Depression
Pregnancy Yoga
Breathing Exercises & Stretches
Talk by Gynecology/Pediatrician

Week 4

₹600₹500

Per class

Breast Feeding Position
Latching techniques
Breast Care
Bobbing techniques
Baby Care
Pregnancy Yoga
Breathing Exercises & Stretches
Talk by Gynecology/Pediatrician

Monthly

₹2400₹1500

4 session

Nutrition & Diet
Exercise & Yoga
Labour Preparation
Postnatal Care
Breastfeeding Preparation

Personalize Sessions Available by Appointment.

Contact +91 96500 99190 for registration and inquiries

Expert Advice

Our Experts

Dr. Anita Kant Chairman – OBG Services

Ms. Sonia-Vaid Consultant – Maternal Child Wellness

Dt. Lovely Singh Sr. Dietician

MS Sonali Malik BhambriYoga Expert

Frequently Asked Questions

Who can Join Antenatal Classes?

1) After 12 weeks of pregnancy.

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