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Anybody who has suffered from knee pain — and that would be around 50 percent individuals above the age of 40 years with several younger people

You thought that being overweight was a risky proposition only if you have cardiac issues, suffer from some form of arthritis, or are diabetic. T

More people suffer from some form of arthritis that is recognized. Probably the most distressful is rheumatoid arthritis (RA). It is a silent kil

Your self-awareness of your body will not prevent cancer. It will certainly alert you as soon as there is some issue you must heed to prevent esc

Is your dependence on technology causing eye damage? Are your kids addicted to games? Are you aware of the effects of mobile on your eyes? Nowada

Depression is more widespread than you might suspect. Even something as routine as holidays and the festive season could spark bouts of depressio

Let’s face it: teenagers are engaging in sex without the benefit of marriage. Not talking about it, and avoiding public discussions only serves

What if health came wrapped in fun? No strict diet, or fitness regime to follow but just fun activities that made us healthier, fitter and more a

For most women, pregnancy is a much-awaited event. If you are confused, check out these symptoms. It might be time to get a scientific/lab test d

When people tell you that an expectant mother needs to eat for two, they are not talking about quantity usually. It refers to how much nutrition