A throbbing headache can hit you anywhere without a prior warning. As a result, you may have to pull out of an urgent meeting or your precious family time may get wreaked. However, why to suffer from the menacing headache when you have the solution in your own hands?
Cannot believe it? Well, according to medical experts, stimulating certain pressure points can trigger psychological responses such as release of endorphins (body’s natural painkillers). It also releases feel-good neurotransmitters dopamine and serotonin which results in relieving of the headache or other body aches.
Drilling bamboo points are located between your eyebrows just where it meets your nose bridge. It is one of the most recommended pressure points by experts to get rid of headaches caused by eyestrain and sinus pain or pressure. Simply follow the below procedure to relieve headache using this trick:
Union Valley is located on the web between your index finger and thumb, you should follow the below-mentioned procedure to calm headaches through this method:
Not sure where is your third eye? You can find it between your eyebrows just where nose-bridge meets your forehead. Pressuring this point relieves headaches caused by sinus or eyestrain. To use this technique, all you have to do is:
Gates of Consciousness
You may have neck pain at times which can turn into a headache. How can you curb that headache? The answer is by simply stimulating the gates of consciousness which are located at the base of your skull between the two vertical neck muscles. Read the below process to calm a headache successfully using gates of consciousness method:
Stiffness in neck or shoulders, neck pain and headaches are all relievable through a single method. For that, you have to pressurize the shoulder well located at your shoulders’ edges, halfway between your shoulder points and base of your neck. To use these pressure points in the best way:
Hopefully, a headache or any other body ache will not trouble you, however, if it does, then remember you have the key to making your life ache-free in your hands.